About Us
This is me, Brett, one half and co-founder of Evolve Fitness.
I have a massive passion for all things health and fitness, but mainly helping other people. I also have a passion for supporting others evolve their fitness, health and physique which gives me a great deal of reward. For the past decade I have learnt, from experience, how to structure my diet, adjust my training, and learn consistency and discipline. The passion I have for health and fitness led me on my own transformation journey, and has motivated me to achieve my Personal Training certificate so I can help others too.
What motivates me? For the first 10 years of my adult life I struggled to get into the condition I wanted. I exercised, played lots of sport, and thought my diet was OK. And I didn’t know why I wasn’t lean, why I wasn't getting fitter, as I thought I was doing everything right. Over these ten years I slowly started to pick up knowledge and experience, and I look back now realising how little I actually knew about training and nutrition. I want to help people achieve a healthy lifestyle, and the body they’ve dreamed of, through my experience and passion.
This is me, Matt, the other half and co-founder of Evolve Fitness, and I have been fortunate enough to have been involved in professional and semi-professional sport. My passion for health and fitness is reflected in my education, holding degrees in both Sports Conditioning and Coaching, and more recently Physiotherapy. I have a vast knowledge of fitness and a deep understanding of what it takes to help people reach their goals.
We are building a community of like-minded people. When you train with us you enter a cohesive environment where members are encouraged by everyone involved to reach their individual fitness goals. Ego is left at home. Regardless of fitness levels, here at Evolve Fitness and Personal Training we firmly believe that through education and high quality training our clients will make positive informed decisions regarding a healthier lifestyle and reveal their inner athlete.
